Tuesday, March 10, 2009

So sorry for the Silence

Hey Everyone! Just wanted to pop in and say Hi! So sorry we haven't been around. As for me, I have been incredibly busy and then when I think about posting, I am just too pooped!

As an weigh-in update, I gained a pound and Natasha lost a half pound. Don't ask me how I gained...I have no idea. I thought I did really well. I walked 30 min/day, 5 days/week. I do know one thing, though. My scale really stinks. I get a different weight everytime I step on it. So I have to step on it like 10 times and pick the most consistent one. Not good. But, I am still in the 190's, so all I know is, I need to get it down to the 180's!

I hope you all are doing well and staying faithful to our awesome Lord Jesus Christ.



Sunday, March 1, 2009

How Fast Can You Type??

92 words

Typing Test

Weigh in and Praises

Claudia and I did well this past week! We both had a loss on the scale. Claudia lost 2 pounds and I lost three. Praise the LORD!!!

We both have been faithful to exercising our bodies and trying to be diligent in keeping track of our food intake.

This past week something happened that forced me to work out in the morning. It was a huge blessing in disguise. I used to work out in the morning before work many years ago. I had been wanting to try that routine again but I had all these anxieties about working out. Would the gym be busy? How many people would be getting ready at the same time? Way too many doubts and not trusting God enough when He placed the desire in my heart to return to the mornings. Wow, it has been great! I feel much better throughout the day. I do not get so stressed, I make better food choices. I have no excuses to stop myself at the end of the work day convincing myself not to work out. I am open to take on projects in the evenings. It is wonderful!

What do you think about working out in the morning verses the evening?