Breakfast- 100 calorie pack
150 trail mix
Lunch- 200 roast beef sandwich
75 chips
150 two cookies
Dinner 460 Mcdonalds chicken nuggets
380 medium fry
1515 total..bad choices though.
Claudia- no exercise except walking around the mall
calories- 1590
1 c. cereal 240
3/4 c milk 110
coffee, creamer 40
3 T sugar 50
more coffee 30
bagel sandwich 210
salad 50
candy 100
shrimp 30
pork, spinach, rice 500
kettlecorn 130
Mt. Dew 100
Posts
No comments:
Post a Comment