Friday, April 24, 2009

Long time

Hello everyone.

We are truly sorry for our long absent from posting on our blog. For myself, I think I was taking this time to become totally self-absorbed and not being willing to keep up with my eating program. While I did to continue to exercise and enjoy that, I just did not want to make the effort to eat healthy. To practice self-control. Claudia and I met really early this morning after having a two week break of not meeting. IT was a great time of prayer and to reset some goals. First, I must be in the Word daily. I must be in prayer daily, througout the day. And we also will be posting our calorie intake every day. So, here is my number today..Not too good.. 1850.

My calories for today: 1640. Our goal is under 1500 every day.

1 comment:

Ginger said...

Thank you for sharing. I'm needing these days to eat healthier, to feel healthier and exercise. Thanks for your words of encouragement!